In the Year of the Horse, the Japanese proverb kouma no asagake — a foal’s morning gallop — offers a timely warning. It’s a reminder not to sprint out of the gate only to burn out before the year is through, a risk the Chinese zodiac says may loom larger than usual in 2026.

Following the Chinese calendar, which rotates in 60-year cycles based on 12 earthly branches, each represented by an animal, and five heavenly stems, each associated with one of the five elements in Chinese philosophy — wood, fire, earth, metal and water — we’ve entered the Year of the Fire Horse.

Characterized by equine traits such as strength, power and speed, the Horse is expected to usher in 12 months of dynamism from Jan. 1 (Feb. 4 according to China’s solar calendar and Feb. 17 in the lunar calendar). People may feel driven to take bold moves, make decisive choices, pursue long-held ambitions and chart their own paths. Greater opportunities to excel in careers, relationships, personal growth and creativity could inspire new projects, expanded networks and a greater willingness to take risks.